:root{--bg:#f5f3f1;--ink:#21191c;--muted:#72676c;--wine:#651c30;--gold:#e8d7bc;--line:#ddd5d6;--soft:#ede8e5;font-family:Manrope,Arial,sans-serif;color:var(--ink);background:var(--bg);font-synthesis:none;scroll-behavior:smooth;scroll-padding-top:100px}*{box-sizing:border-box}body{margin:0;font-size:15px;line-height:1.7}h1,h2,h3,h4,p,figure{margin:0}h1,h2,h3,h4{line-height:1.14}a{color:inherit;text-decoration:none}button,input{font:inherit}button,a,summary{-webkit-tap-highlight-color:transparent}button,summary{cursor:pointer}button{color:inherit}img{display:block;width:100%;height:auto}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #b17826;outline-offset:5px}.container{width:min(1184px,88%);margin-inline:auto}.section{padding-block:100px}.eyebrow{font-size:11px;font-weight:800;letter-spacing:.14em;color:var(--wine);margin-bottom:22px}.dot{display:inline-block;width:7px;height:7px;border-radius:50%;background:var(--wine);margin-right:8px}h2{font-size:clamp(32px,4vw,49px);letter-spacing:-.05em;font-weight:800}h3{font-size:27px;letter-spacing:-.035em}h4{font-size:16px;font-weight:800}p{color:var(--muted)}.skip{position:absolute;top:-100px;background:var(--wine);color:white;padding:12px;z-index:100}.skip:focus{top:0}.header{border-bottom:1px solid var(--line);background:var(--bg)}.header-inner{display:flex;gap:30px;align-items:center;justify-content:space-between;min-height:99px}.brand{font-size:24px;line-height:1.3;font-weight:800;letter-spacing:-.065em;white-space:nowrap}.brand span{display:block;font-size:8px;letter-spacing:.11em;font-weight:600;color:var(--muted);margin-top:4px}nav{display:flex;gap:26px;font-size:12px;font-weight:600}nav a:hover{color:var(--wine)}.header-cta{font-size:12px;border-bottom:1px solid var(--wine);padding-bottom:5px;font-weight:700}.header-cta span{margin-left:16px}.menu{display:none}.hero{padding-block:64px 72px;display:grid;grid-template-columns:1.1fr 1fr;gap:52px;align-items:center}.hero h1{font-size:clamp(43px,5.7vw,76px);font-weight:800;line-height:1.09;letter-spacing:-.065em}.hero h1 span{color:var(--wine)}.hero-description{max-width:430px;margin-top:29px;font-size:16px;line-height:1.8}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:40px;background:var(--wine);color:#fff;padding:17px 23px;border-radius:8px;font-size:13px;font-weight:700;min-height:54px;transition:background .2s,transform .2s}.button:hover{background:#4d1424;transform:translateY(-2px)}.button span{font-size:23px;line-height:1}.hero .button{margin-top:30px}.hero-note{font-size:11px;color:var(--muted);margin-top:19px}.hero-note span{color:var(--wine);margin-right:6px}.hero-photo{position:relative;align-self:stretch;min-height:580px;overflow:hidden;border-radius:16px;background:#c6b9b3}.hero-photo>img{position:absolute;height:100%;object-fit:cover;object-position:50% 37%}.photo-label{position:absolute;bottom:18px;left:18px;right:18px;background:rgba(245,243,241,.96);padding:20px 23px;border-radius:9px}.photo-label>span{font-size:8px;letter-spacing:.15em;color:var(--muted)}.photo-label strong{font-size:24px;display:block;letter-spacing:-.04em}.photo-label p{font-size:11px;margin-top:3px}.facts{background:var(--wine);color:white}.facts-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:38px;padding-block:29px}.facts-grid>div{display:flex;gap:16px}.facts-grid>div>span{font-size:11px;color:#ca9aa8;padding-top:3px}.facts p{color:white;font-size:13px;font-weight:700}.facts small{display:block;font-weight:400;color:#d7bfc5;font-size:10px;margin-top:4px}.section-heading{display:grid;grid-template-columns:1.4fr 1fr;gap:60px;align-items:end;margin-bottom:42px}.section-heading>p{font-size:14px;max-width:370px}.approach-grid{display:grid;grid-template-columns:1fr 1fr;gap:65px;align-items:center}.coaching-photo{height:605px;position:relative;border-radius:14px;overflow:hidden}.coaching-photo img{height:100%;object-fit:cover;object-position:center 76%}.image-caption{position:absolute;bottom:0;left:0;right:0;padding:55px 23px 23px;background:linear-gradient(transparent,#21191cbb);color:white;font-size:11px}.approach-copy>h3{font-size:34px;letter-spacing:-.04em}.approach-copy>p{margin:23px 0 30px;font-size:14px}.approach-item{display:flex;gap:20px;border-top:1px solid var(--line);padding-block:21px}.approach-item>span{font-size:10px;color:var(--wine)}.approach-item p{font-size:12px;margin-top:8px;max-width:360px}.programs{background:var(--soft)}.program-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.program{padding:30px 27px;background:var(--bg);border-radius:12px;display:flex;flex-direction:column}.program-top{display:flex;justify-content:space-between;gap:12px;font-size:9px;letter-spacing:.07em;color:var(--wine);font-weight:800;margin-bottom:34px}.program h3{font-size:29px;margin-bottom:19px}.program>p{font-size:13px;min-height:70px}.program ul{list-style:none;padding:21px 0;margin:0;font-size:12px}.program li{padding:7px 0 7px 17px;position:relative}.program li:before{content:'·';position:absolute;left:0;color:var(--wine);font-weight:800}.program details{border-top:1px solid var(--line);font-size:12px;padding-top:15px}.program summary{font-weight:700;min-height:35px}.program details p{padding:8px 0;font-size:12px}.program-link{font-size:12px;font-weight:800;color:var(--wine);display:flex;justify-content:space-between;padding-top:28px;margin-top:auto}.online{display:grid;grid-template-columns:1fr .95fr;gap:85px;align-items:center}.online>div>p{margin-top:25px;max-width:370px;font-size:14px}.workflow{list-style:none;padding:0;margin:26px 0 0}.workflow li{display:flex;gap:21px;padding:18px 0;border-bottom:1px solid var(--line)}.workflow li>span{font-size:10px;color:var(--wine)}.workflow p{font-size:12px;margin-top:7px}.remote-photo{position:relative;height:700px;border-radius:14px;overflow:hidden}.remote-photo img{height:100%;object-fit:cover}.remote-photo figcaption{position:absolute;bottom:0;left:0;right:0;background:linear-gradient(transparent,#1b141be8);padding:80px 30px 29px;color:white}.remote-photo figcaption>span{font-size:9px;letter-spacing:.15em;color:var(--gold)}.remote-photo h3{font-size:30px;margin-block:10px}.remote-photo p{color:#e5dcdf;font-size:12px}.results{background:var(--soft)}.cases{display:grid;grid-template-columns:1fr 1fr;gap:38px 24px}.case-photo{display:block;width:100%;border:0;background:#d5cfcb;padding:0;overflow:hidden;border-radius:12px;position:relative;aspect-ratio:1.15}.case-photo img{height:100%;object-fit:cover}.case-photo.strength img{object-position:center 77%;height:143%;position:absolute;left:0;bottom:0}.expand{position:absolute;right:14px;bottom:14px;width:35px;height:35px;border-radius:50%;background:var(--bg);display:grid;place-items:center;font-size:22px}.case-meta{display:flex;gap:12px;align-items:center;margin-top:20px;color:var(--wine);font-size:11px;font-weight:800}.case-meta span+span:before{content:'·';margin-right:12px}.case h3{font-size:22px;margin-top:10px}.case p{font-size:13px;margin-top:11px;max-width:460px}.results-note{font-size:11px;margin-top:30px}.about{display:grid;grid-template-columns:.9fr 1fr;gap:85px;align-items:center}.about-image{height:620px;border-radius:14px;overflow:hidden}.about-image img{height:100%;object-fit:cover}.about-copy .intro{font-size:18px;color:var(--ink);font-weight:600;margin-top:27px}.about-copy>p{font-size:14px;margin-top:21px}.credentials{display:grid;grid-template-columns:1fr 1.3fr;gap:20px;border-top:1px solid var(--line);margin-top:31px;padding-top:26px}.credentials strong{font-size:32px;letter-spacing:-.04em;color:var(--wine);display:block}.credentials span{font-size:10px;line-height:1.6;color:var(--muted);display:block;margin-top:9px}.reviews{background:var(--soft)}.reviews-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.review{background:var(--bg);padding:28px;border-radius:12px;display:flex;flex-direction:column}.quote-mark{font-size:44px;font-weight:800;color:var(--wine);line-height:1}.review blockquote{padding:0;margin:14px 0 25px;font-size:13px;line-height:1.85;flex:1}.review-person{display:flex;align-items:center;gap:12px;border-top:1px solid var(--line);padding-top:19px}.avatar{width:48px;height:48px;border-radius:50%;background-size:cover;background-position:center;flex-shrink:0}.review-person strong{font-size:12px;display:block}.review-person small{font-size:10px;color:var(--muted)}.faq{display:grid;grid-template-columns:.85fr 1.4fr;gap:85px}.faq>div>p{font-size:14px;margin-top:24px;max-width:260px}.faq details{padding:21px 0;border-bottom:1px solid var(--line)}.faq details:first-child{padding-top:0}.faq summary{font-size:14px;font-weight:700;min-height:28px}.faq details p{font-size:13px;padding-top:15px}.contact{background:var(--wine);color:#fff}.contact-inner{display:grid;grid-template-columns:1.2fr 1fr;gap:70px;padding-block:65px;align-items:center}.contact .eyebrow{color:var(--gold)}.contact h2{font-size:57px}.contact p{color:#d7bfc5;margin-top:22px;font-size:14px}.contact .gold{background:var(--gold);color:#351421}.contact .gold:hover{background:#f3e4ce}.contact-small{font-size:12px!important;line-height:1.7}.contact-pending{padding:19px 23px;border:1px solid #a26877;border-radius:8px;font-size:12px!important;max-width:355px;margin:0!important}.vk-link{display:block;margin-top:19px;text-decoration:underline;text-underline-offset:5px;font-size:12px}.footer{display:flex;align-items:center;justify-content:space-between;gap:25px;padding-block:33px}.footer p,.footer>span{font-size:10px;color:var(--muted)}[hidden]{display:none!important}dialog{border:0;border-radius:12px;padding:32px;width:min(880px,94vw);max-height:92vh;background:var(--bg);color:var(--ink)}dialog::backdrop{background:#21191cbb}dialog h2{font-size:24px;padding-right:36px;margin-bottom:20px}dialog img{max-height:65vh;object-fit:contain;width:100%}dialog p{font-size:13px;margin-top:17px}.dialog-close{position:absolute;right:15px;top:10px;font-size:32px;background:none;border:0;min-width:44px;min-height:44px}
@media(min-width:1500px){.hero{padding-top:80px}.hero-photo{min-height:650px}}@media(max-width:1000px){.container{width:90%}.header-cta{display:none}.hero{gap:30px}.hero-photo{min-height:540px}.program{padding:23px 20px}.program h3{font-size:24px}.program-top{font-size:8px}.online,.about,.approach-grid,.faq{gap:40px}.reviews-grid{grid-template-columns:1fr 1fr}.remote-photo{height:650px}.section-heading{gap:35px}.facts-grid{gap:20px}.facts p{font-size:11px}}
@media(max-width:700px){.section{padding-block:62px}.header-inner{min-height:80px;flex-wrap:wrap;position:relative;gap:0}.brand{font-size:21px}.menu{display:block;border:1px solid var(--line);background:none;border-radius:6px;padding:9px 14px;font-size:12px;min-height:44px}.header nav{display:none;flex-basis:100%;padding:15px 0 22px;gap:0;justify-content:space-between;font-size:11px}.header nav.open{display:flex}.header nav a{padding-block:10px}.hero{grid-template-columns:1fr;padding-block:35px 40px;gap:30px}.eyebrow{font-size:9px;margin-bottom:18px}.hero h1{font-size:clamp(40px,9.7vw,63px)}.hero-description{font-size:14px;margin-top:23px}.hero .button{margin-top:24px}.hero-photo{min-height:520px}.hero-photo img{object-position:center 35%}.hero-note{font-size:10px}.facts-grid{grid-template-columns:1fr;gap:18px;padding-block:24px}.facts-grid>div>span{min-width:20px}.facts p{font-size:12px}.facts small{font-size:10px}.section-heading{grid-template-columns:1fr;gap:20px;margin-bottom:30px}.section-heading>p{font-size:13px;max-width:100%}.approach-grid,.online,.about,.faq{grid-template-columns:1fr;gap:30px}.coaching-photo{height:490px}.approach-copy>h3{font-size:29px}.program-grid{grid-template-columns:1fr}.program{padding:26px}.program h3{font-size:29px}.program h3 br{display:none}.program-top{font-size:9px;margin-bottom:20px}.program>p{min-height:0}.program details p{font-size:13px}.program li{font-size:13px}.program ul{padding-block:16px}.program-link{padding-top:20px;min-height:44px}.online>div>p{max-width:100%}.remote-photo{height:560px}.cases{grid-template-columns:1fr;gap:32px}.case-photo{aspect-ratio:1.05}.case h3{font-size:23px}.case p{font-size:13px}.about-image{height:500px}.about-copy .intro{font-size:17px}.credentials{gap:16px}.reviews-grid{grid-template-columns:1fr}.review{padding:25px}.review blockquote{font-size:14px}.review-person strong{font-size:13px}.faq>div>p{max-width:100%}.faq details:first-child{padding-top:18px}.faq summary{font-size:13px;min-height:32px}.contact-inner{grid-template-columns:1fr;gap:26px;padding-block:48px}.contact h2{font-size:43px}.contact-actions .button{width:100%;gap:12px}.contact-pending{max-width:none}.footer{flex-wrap:wrap;gap:20px}.footer>span{flex-basis:100%}.photo-label{padding:17px}.contact .eyebrow{font-size:9px}}
@media(prefers-reduced-motion:reduce){:root{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

.program-price{font-size:24px;font-weight:800;letter-spacing:-.03em;color:var(--wine);margin:0 0 20px}.program-price span{font-size:11px;font-weight:500;letter-spacing:0;display:block;color:var(--muted)}.gym-prices{margin-top:20px;border-top:1px solid var(--line);font-size:12px}.gym-prices>div{display:flex;justify-content:space-between;gap:12px;padding:9px 0;border-bottom:1px solid var(--line)}.gym-address{font-size:11px!important;margin-top:12px}.more-contacts{display:flex;flex-direction:column;align-items:flex-start;gap:12px;margin-top:22px;font-size:12px;color:#e7d4da}.more-contacts a{text-underline-offset:4px}.more-contacts a:hover{text-decoration:underline}

.video-section{padding-top:0}.video-source{display:inline-block;color:var(--wine);text-decoration:underline;text-underline-offset:4px}#video-slot{background:#21191c;border-radius:14px;overflow:hidden;aspect-ratio:16/9}#video-slot iframe{display:block;height:100%}

.video-help{margin-top:15px;font-size:12px}

#video-slot video{display:block;width:100%;height:100%;object-fit:contain;background:#21191c}

/* Contact section: one primary action, a paired social row, one phone number. */
.contact-actions{width:100%;max-width:460px;justify-self:end;display:grid;gap:14px;min-width:0}
.contact-actions .button.gold{width:100%;min-height:62px;gap:16px;padding:18px 22px;transform:none}
.contact-actions .button .contact-button-text{font-size:14px;line-height:1.45}
.contact-actions .contact-arrow{font-size:23px;line-height:1;flex-shrink:0;font-weight:400}
.contact-secondary{display:grid;grid-template-columns:1fr 1fr;gap:12px;min-width:0}
.contact-social{display:flex;align-items:center;justify-content:space-between;gap:12px;min-width:0;padding:18px;border:1px solid #a36b7b;border-radius:8px;transition:background .2s,border-color .2s}
.contact-social:hover{background:#ffffff0a;border-color:#ddbec6}
.contact-social>span:first-child{min-width:0}
.contact-social strong{display:block;font-size:13px;font-weight:700;line-height:1.4}
.contact-social small{display:block;font-size:11px;line-height:1.5;color:#dfc4cd;margin-top:5px;overflow-wrap:anywhere}
.contact-phone{display:flex;align-items:center;justify-content:space-between;gap:18px;border-top:1px solid #a36b7b;padding-top:23px;margin-top:9px}
.contact-label{display:block;color:#dfc4cd;font-size:9px;letter-spacing:.12em;font-weight:600;margin-bottom:7px}
.contact-phone a{display:inline-block;font-size:21px;line-height:1.5;font-weight:600;letter-spacing:-.025em;white-space:nowrap;padding-block:3px}
.contact-phone a:hover{text-decoration:underline;text-underline-offset:5px}
.imo-note{font-size:11px;line-height:1.6;color:#dfc4cd}
@media(max-width:700px){.contact-actions{max-width:none;justify-self:stretch}.contact-actions .button.gold{min-height:58px;padding:16px 18px}.contact-social{padding:16px 14px;gap:8px}.contact-social strong{font-size:12px}.contact-social small{font-size:10px}.contact-phone a{font-size:20px}.contact-inner{gap:32px}}
@media(max-width:370px){.contact-phone{align-items:flex-start;gap:12px;flex-direction:column}.imo-note br{display:none}.contact-social .contact-arrow{font-size:18px}}

/* Subtle card hover, restricted to devices with a precise pointing device. */
@media(hover:hover) and (pointer:fine){
  .program,.review,.case{transition:transform .24s ease,box-shadow .24s ease,background-color .24s ease}
  .program:hover,.program:focus-within,.review:hover{transform:translateY(-5px);box-shadow:0 14px 32px -16px #651c3038;background-color:#fffaf7}
  .case{border-radius:12px}
  .case:hover,.case:focus-within{transform:translateY(-4px)}
  .case-photo{transition:box-shadow .24s ease}
  .case:hover .case-photo,.case:focus-within .case-photo{box-shadow:0 14px 32px -16px #651c3052}
  .case .expand{transition:background-color .24s ease,color .24s ease}
  .case:hover .expand,.case:focus-within .expand{background-color:var(--wine);color:#fff}
  .approach-item,.workflow li{transition:background-color .24s ease}
  .approach-item:hover,.workflow li:hover{background-color:#651c3006}
}
@media(prefers-reduced-motion:reduce){
  .program:hover,.program:focus-within,.review:hover,.case:hover,.case:focus-within{transform:none}
}

/* Education documents and individual training experience. */
.education-summary{display:grid;grid-template-columns:280px 1fr;gap:40px;align-items:start;margin-bottom:35px}.fpa-logo{width:100%;height:auto;border-radius:6px}.education-summary p,.care-card p{font-size:14px;line-height:1.8;color:var(--muted)}.education-summary p+p{margin-top:15px}.document-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:24px}.document-photo{position:relative;display:block;width:100%;height:300px;background:#f1ece8;border:1px solid var(--line);border-radius:12px;padding:12px;cursor:zoom-in}.document-photo img{width:100%;height:100%;object-fit:contain}.document-card h3{font-size:17px;margin:18px 0 9px}.document-card p{font-size:12px;color:var(--muted);line-height:1.7}.document-photo:focus-visible{outline:3px solid var(--wine);outline-offset:4px}.care-grid{display:grid;grid-template-columns:1.4fr 1fr;gap:36px}.care-photos{display:grid;grid-template-columns:1fr 1fr;gap:14px}.care-photos img{display:block;width:100%;height:420px;object-fit:cover;border-radius:12px}.pregnancy-photo{grid-template-columns:1fr}.pregnancy-photo img{object-position:center 45%}.care-card h3{font-size:24px;margin:22px 0 14px}.case-photo:has(img[src="assets/case-man.jpg"]){aspect-ratio:1280/550}.case-photo img[src="assets/case-man.jpg"]{object-fit:contain}
@media(max-width:1000px){.document-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.care-grid{grid-template-columns:1fr 1fr}.care-photos img{height:330px}.care-photos{gap:8px}.education-summary{grid-template-columns:220px 1fr;gap:25px}}
@media(max-width:700px){.education-summary{grid-template-columns:1fr;gap:22px}.fpa-logo{max-width:320px}.document-grid{gap:22px 14px}.document-photo{height:240px;padding:8px}.document-card h3{font-size:15px}.care-grid{grid-template-columns:1fr;gap:34px}.care-photos img{height:auto;aspect-ratio:732/1280;object-fit:contain}.pregnancy-photo img{max-height:520px;object-fit:contain;background:#f1ece8}.care-card h3{font-size:23px}}
@media(max-width:420px){.document-grid{grid-template-columns:1fr}.document-photo{height:320px}}

.arrow-icon{display:inline-block;width:1em;height:1em;vertical-align:-.12em;fill:none;stroke:currentColor;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}